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SUPERIOR KRE-ALKALYN features a patented Creatine in a pharmaceutical delivery system providing maximum stability and absorption. SUPERIOR KRE-ALKALYN offers the athlete a specially buffered creatine which is 100% stable and will not break down into the useless byproduct creatine, ensuring efficient absorption into the blood stream. Each 1 gram of SUPERIOR KRE-ALKALYN is equivalent to ingesting 10 grams of Creatine powder allowing the athlete to take far less product while experiencing even more explosive results. Suggested Use: As an adult dietary supplement, take 1 to 2 capsules once in the morning and once prior to exercise.